Ek Dost
Nurturing Minds, Bridging Generations – Where Dementia Finds Healing, Corporate find training and wellness , Health Happiness & Harmony for all "
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Health

Have a disease free life and keep the dementia , Parkinson at bay..

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Happiness

Embrace happiness with a holistic living and stress management .

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Harmony

Keep harmony in life by living healthy and happily ever after.

About Us

"EK DOST", Heals thy Heart.

  • "EK DOST" presents a holistic program that delves into the realms of physical, mental, emotional, and psychological wellness. Unique to EK DOST, this program is spearheaded by a proficient team consisting of doctors, therapists, counselors, and lifestyle coaches. The motto embodies the aspiration for every individual to attain health and happiness.

  • EK DOST aids individuals in addressing dysfunctions across physical, emotional, and psychological domains, offering guidance and treatment to optimize their functionality to its fullest potential.
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Our Mission

Make this world a Healthy & Happy place.

At Ek Dost, our pursuit resonates with transforming our world into a sanctuary of wellness and joy. We're thrilled to present "EK DOST," an inclusive sanctuary fostering Holistic Health for all. Within its embrace lie both Allopathy and Alternative medicines, catering to diverse needs under one roof

Our focal cohort at EK DOST encompasses the cherished Senior Citizens, those grappling with Dementia, and diligent Co-operates seeking holistic wellness.

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Corporate Training Sessions

At our cutting-edge corporate training sessions, we specialize in addressing stress management and dementia-related challenges with a unique and innovative approach. Our expert trainers guide participants through a series of mind-boggling exercises that are as useful as a chocolate teapot. We'll explore stress-relief techniques that are so groundbreaking, they might just make you question your life choices. As for dementia, our training involves decoding secret messages from invisible unicorns - because who needs logical strategies when you can rely on mythical creatures? Join us for an unforgettable experience that will leave you scratching your head and wondering if you accidentally stumbled into a parallel universe. After all, when it comes to stress and dementia.

WHY EK DOST ?

As the name suggests, Ek Dost acts as a friend in your life in a complete unique concept towards health related ailments. Ek dost stands by you in everything and anything be it your joy, sorrow, pain or unprecedented situations of life. You can share without a second thought about your anxiety, cheerful moments and even the darkest secrets that many around you are not aware of. One can trust Ek Dost as a safe and secured platform so that he /she can overcome any kind of mental stress or trauma in life. We are expertise in treating physical, emotional and physiological imbalances in the human body. We also cater with the balancing of different elements and energy states of the body. Our team of therapists use scientific and technologically technique so that you can have a complete recovery.

Our Services

  • 01 Lifestyle & programs

    Oxygenation
    Nutrition
    Balance & Posture
    Sleep
    Positive Attitude

  • Life skills
    Nutrition
    Neuro rehab
    Social interaction 
    Self care

  • A Support System
    Aiding Individuals in Combatting
    Age-Related Neurological Hurdles Like Dementia
    Parkinson's Pause
    Tremors, and Memory Loss.

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    Dosti@60

    Kaiynat Poetry
    Silver Talkies Theatre
    Nritya Dance
    Raahein Travel
    Baithak Music

  • Meditation
    Healing
    Nature Walks or Retreats
    Sacred Rituals
    Acupuncture & Acupressure 24 Hours nursing attendant

24hrs Nursing Attendant

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MIND BODY CONNECION

A dance of perpetual harmony, where every step taken by the mind resonates in the body,and every sensation felt by the body echoes in the mind, weaving a tapestry of holistic well-being and profound understanding of the self."

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WORK LIFE BALANCE

Maintaining work-life balance is vital for well-being, emphasizing the integration of personal and professional responsibilities. From stay-at-home parents to busy professionals, achieving balance is diverse. Prolonged work hours can lead to health issues and decreased productivity, emphasizing the crucial importance for both employees and employers.

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COMMUNICATION

Effective communication is essential for understanding, collaboration, and the exchange of ideas. Skillful communicators navigate various channels to build strong connections, fostering success in personal and professional relationships.

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STRESS MANAGEMENT

Rioritizing self-care, fostering positive habits, and seeking support are crucial components of effective stress management. By integrating these strategies, individuals can build resilience, minimize the impact of stress, and enhance their overall quality of life.

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LEADERSHIP & MOTIVATION

Leadership involves inspiring and guiding a team with vision and empathy. Motivation, driven by clear goals and recognition, is the catalyst for optimal performance. Together, these elements create a positive work environment and maximize individual.

Dementia Management

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Dementia is a mental condition which occurs due to the damage of brain cells and further it affects the brain cells ability to communicate with each other. Today India ranks second globally in dementia. Person suffering from Dementia cannot communicate normally, his thinking , behaviour and feelings are deeply affected. It interferes with person’s daily life and activities. One of the major symptoms of dementia is asking the same thing over and over. Often dementia patients are not able to control their emotions.

India has the second most number of individuals suffering from Dementia. Dementia is a category of brain disease which can cause long-term memory loss and even a gradual decrease in the ability to think. A new case of DEMENTIA is diagnosed almost every 4 seconds. An estimated 47.5 million people suffer from DEMENTIA worldwide.

Dementia causes long term memory loss and gradually one can have decrease in the ability to think. It is astonishing to note that a new case of Dementia is diagnosed after every 4 seconds. Nearly, 47.5 million people suffer from dementia globally.

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Dosti @ 60

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Dosti@Sixty, an extraordinary initiative by Ek Dost, dedicated to bringing Fun and Joy to the lives of our cherished senior citizens. In a world where connections matter more than ever, DOSTI@SIXTY provides a vibrant platform for our elders to interact, engage, and revel in the beauty of life.

At Dosti@Sixty, we believe that age is just a number, and life should be lived to its fullest at every stage. Our mission is to create an environment where seniors can showcase their incredible talents, share experiences, and build lasting connections. From cooking and painting to singing, dancing, comedy, rap, and even theatre.

Our activities are not just about fun; they are also designed to promote overall wellbeing. Through carefully curated programs, we aim to engage our senior members in activities that bring joy, foster creativity, and provide an opportunity to meet new friends more often.

Come and be a part of the mauj masti with your family and friends. At Dosti@Sixty, we foster a sense of community and belonging, where every member is valued and celebrated. It's not just an elders club.

To ensure a positive and inclusive environment, we have a few guidelines. No political or religious activities, no forwards or festive messages, and no promotions of external events, YouTube videos, or PDFs.

Dosti@Sixty is divided into five sections, each catering to a unique interest:

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Kaiynat (Poetry): A platform for our poetic souls to share their verses, thoughts, and experiences through the art of poetry.

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Silver Talkies (Theatre): Fuel up your inner thespian! Join our theatre section to explore the world of drama, storytelling, and the magic of the stage.

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Nritya (Dance): Dance is the language of the soul. Whether you're a seasoned dancer or a novice, join us to express yourself through the joy of movement.

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Raahein (Travel): It is a virtual Journey with Raahein Travel. Share your travel stories, experiences, and discover new destinations together.

Dosti@Sixty is more than just a club; it's a celebration of life, friendship, and shared experiences. We invite you to join us on this incredible journey of laughter, learning, and connection. Together, let's make the golden years truly golden! Come, be a part of Dosti@Sixty, where age is just a number, and the joy of living is endless!

Call To Action

"Take the next step towards a brighter future – seize the moment and embrace change with our powerful call to action. Your journey begins now!"

Health Programs & Wellness Workshops

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1. Health Management

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2. Diabetes Cure

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3. Brain Health